Stool Analysis A Beginner's Guide
New to stool analysis? A friendly starting point on what it is, what to track and what actually matters.
Stool analysis reads form, colour and frequency to reveal how your digestion, hydration and microbiome are trending.
Start here
Stool analysis reads form, colour and frequency to reveal how your digestion, hydration and microbiome are trending. You don't need to become an expert — you need a reliable record and a clear explanation.
The essentials
Focus on the trend, not the single reading. A single event is noisy; the clinical value lives in the longitudinal trend against your own baseline. Passive tracking of Bristol type of every event does the heavy lifting.
- Bristol type of every event
- Calibrated colour estimation
- Frequency and rhythm over time
“The test you take every day beats the perfect test you take once a year.”
Your first month
Give the system time to learn your baseline. After a couple of weeks, deviations in stool analysis become obvious and actionable.
